Sarah Girard, BS, LMT, owner of Elevate Mind & Bodywork, is accepting new clients for embodied lymphatic therapy and reiki sessions. She is trained in manual lymphatic drainage through the Chikly Health Institute (Dr. Bruno Chikly), is a Usui/Holy Fire™ III Reiki master, and has been a bodyworker in the healing arts for 10 years.

Girard advises, “Start your year off right by making your physical, emotional and spiritual well-being a priority. You can expect to set goals in a space of healing and peace, seek clarity in life choices, connect with your body and intuitive nature, as well as develop a sense of ease while elevating to a pain- and stress-free place in your life. Manual lymphatic drainage, combined with reiki energy work, is a powerful combination in managing chronic inflammatory conditions, improving wellness and well-being, expediting recovery from illness or surgery and processing trauma. You’re invited to get back in touch with your physical vessel and its innate knowing.”