Catherine Franklin, founder of True Evolution, is offering an eight-week yoga program designed specifically to support women as they navigate living with metastatic breast cancer. Weekly sessions will be held May 6, 2024, through June 24, 2024, on Monday mornings from 8:30 to 10 a.m. at a private studio on the west side of Ann Arbor. Sessions include therapeutic yoga, compassionate discussion and group support during and between sessions.

A private 60-minute intake session will be completed prior to the start of the program. This program does require that participants are able to move from the floor to standing and climb/descend stairs without assistance. Yoga mats and accessories will be provided or attendees are welcome to bring their own. No prior yoga experience is necessary.

Franklin says, “My work is focused on helping people live more comfortably and peacefully in their bodies. The system of yoga is so beautifully complex. It has far more to offer than most people realize. Essentially, it empowers us to change how we experience our lives. Yoga helps us heal what can be healed and be at peace with that which is beyond our control.”