Dive into the realm of holistic mental health at The Great Commoner at 7 p.m., April 17, 2024, for an engaging discussion aimed at nurturing our minds and spirits.

“We’re excited to create a space where individuals can come together to explore holistic approaches to mental health,” says Ali Sayed, founder and CEO of HYPE Athletics Community Center who is hosting the event. “In a world where stress and anxiety are prevalent, it’s crucial to foster conversations about holistic well-being and share insights on how to achieve balance and resilience.”

The event promises an enriching experience for attendees. Led by guest speaker Nancy Jaafar, a Licensed Master Clinical Psychologist, participants will delve into the principles of holistic mental health and learn practical strategies for enhancing their overall well-being.