This two session class will explore the many aspects of Self-Hypnosis, from history and myth to science and opinion. They say Self-Hypnosis can alleviate distressing symptoms, substitute strong responses for weak responses, help overcome bad habits, create good habits and help one's power of concentration and creativity. Bring your questions! If you want to learn how to improve your life by learning self-hypnosis then this is the perfect opportunity for you. Course HEC 4430 at Washtenaw Community College.