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Natural Awakenings Ann Arbor Michigan

Mindful Dexter: Second Saturday Meditation

FREE mindfulness meditation in a safe, friendly, group setting.

Learn and practice simple mindfulness skills, for free! This is a community service offered by 5HealthyTowns.org. Mindfulness is a great way to support mental health and clarity, ease the symptoms of anxiety and depression, and give you a more grounded outlook, even amidst the challenges of a fast-paced culture. Sessions have no religious affiliation. Appropriate for beginners as well as experienced meditators; guided by experienced mindfulness practitioners/facilitators. All are welcome, no registration necessary! Second Saturdays are hosted at the Dexter Library, 3255 Alpine Street in Dexter.

Date & Time

2nd Saturday

Dec 14, 2019 through May 09, 2020

9:30AM - 10:30AM

Add to Calendar 12/14/201909:30 AM 12/14/201910:30 AM America/New_York Mindful Dexter: Second Saturday Meditation Learn and practice simple mindfulness skills, for free! This is a community service offered by 5HealthyTowns.org. Mindfulness is a great way to support... More info at www.healthylivingmichigan.com/events/174431/mindful-dexter-second-saturday-meditation Dexter District Library 3255 Alpine Street , Dexter, MI 48130 FREQ=MONTHLY;BYSETPOS=2;BYDAY=SA;INTERVAL=1;UNTIL=20200509 axEakIwmdzNKaowyWmiv58927

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