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Natural Awakenings Healthy Living Magazine

Mindful Dexter: Third Thursday Meditation

FREE mindfulness meditation in a safe, friendly, group setting.

Learn and practice simple mindfulness skills, for free! This is a community service offered by 5HealthyTowns.org. Mindfulness is a great way to support mental health and clarity, ease the symptoms of anxiety and depression, and give you a more grounded outlook, even amidst the challenges of a fast-paced culture. Sessions have no religious affiliation. Appropriate for beginners as well as experienced meditators; guided by experienced mindfulness practitioners/facilitators. All are welcome, no registration necessary! Third Thursdays are hosted at the Dexter Wellness Center, 2810 Baker Road in Dexter.

Date & Time

3rd Thursday

Dec 19, 2019 through May 21, 2020

6:00PM - 7:00PM

Location

Dexter Wellness Center - 2810 Baker Road, Dexter, MI, 48130 2810 Baker Road Dexter 48130 MI US

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