Gentle Movement Class: Relax your head, neck, and jaw.
Gently address the learned tension patterns that create tightness and headaches.
Your head is attached to the rest of you. Learn to take control of, and settle, the full body patterns that build into your headaches.
Learn to relax your jaw and eyes. Move more freely, with greater flexibilty and ease, and less pain.
It's slow gentle movement, without stretching.
Taught by Eric Cooper, CCSE $35 for 2 1/2 hours.
Limited to 10 participants.
Date & Time
January 25, 2020
10:00AM - 12:30PM
Location
Inspire Somatics, Eric Cooper - 6223, Sharon Hollow Rd., Manchester, MI, 48158