Release and Rejuvenate - Somatics Basics Exploration
Address the Tension Patterns of Stress.
Learn how to free yourself from tension patterns of stress. Learn to pandiculate, your natural tension relief reset process.
Move more freely, with greater flexibility and ease, and less pain. It's slow gentle movement, without stretching.
Taught by Eric Cooper, CCSE
Date & Time
April 4, 2020
10:00AM - 11:15AM
Inspire Somatics, Eric Cooper 6223 Sharon Hollow Rd. Manchester 48158 MI US https://www.healthylivingmichigan.com/businesses/mi-manchester-inspire-somatics-eric-cooper