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Natural Awakenings Healthy Living Magazine

Release and Rejuvenate - Somatics Basics Exploration

Address the Tension Patterns of Stress.

Learn how to free yourself from tension patterns of stress. Learn to pandiculate, your natural tension relief reset process.

Move more freely, with greater flexibility and ease, and less pain. It's slow gentle movement, without stretching. 

Taught by Eric Cooper, CCSE 

Date & Time

April 4, 2020

10:00AM - 11:15AM

Location

Inspire Somatics, Eric Cooper - 6223, Sharon Hollow Rd., Manchester, MI, 48158 6223, Sharon Hollow Rd. Manchester 48158 MI US

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