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Natural Awakenings Healthy Living Magazine

Virtual Pilates with Gwyn

Better Movement Lifestyle

The classes will guide you through each move and help you build a better understanding of your Mind & Body connections. The classes focus on alignment & posture, building movement awareness with a blend of natural movements. Modifications are given to all levels.

Date & Time

Weekly on Monday, Tuesday, Wednesday, Thursday, and Friday

Oct 12, 2020 through May 31, 2021

9:30PM - 10:00AM