Virtual Pilates with Gwyn
Better Movement Lifestyle
The classes will guide you through each move and help you build a better understanding of your Mind & Body connections. The classes focus on alignment & posture, building movement awareness with a blend of natural movements. Modifications are given to all levels.
Date & Time
Weekly on Monday, Tuesday, Wednesday, Thursday, and Friday
Oct 12, 2020 through May 31, 2021
9:30PM - 10:00AM
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10/12/202009:30 PM
10/12/202010:00 AM
America/New_York
Virtual Pilates with Gwyn
The classes will guide you through each move and help you build a better understanding of your Mind & Body connections. The classes focus on alignment... More info at www.healthylivingmichigan.com/events/193721/virtual-pilates-with-gwyn
FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20210531
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More Info
Virtual EventPilates $5 a Class
Health & Wellness #exercise #workout #posture #alignment #balance #gait #walking #feet #breathing #mindful
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