Virtual TRX with Gwyn
Better Movement Lifestyle
TRX is a suspension training workout that will give total-body health benefits for everyone. Gravity is your resistance here, so adjusting and modifying your moves gives you the advantage to choose the level of difficulty you want. Modifications are given for every move so you always keep building workouts. Movement Matters.
Date & Time
Weekly on Wednesday and Friday
Oct 13, 2020 through May 28, 2021
8:30AM - 9:00AM
More Info
Virtual EventTRX $10 a Class
Health & Wellness #health #exercise #workout #posture #alignment #walking #breathing #mindful #strength #training #muscles #Movement #flexiablity #rangeofmotion