Virtual Private Training with Gwyn
Movement Matters
Private sessions give you individual attention to reaching your posture & alignment goals. Mentoring you to dig deeper with your movement patterns. Starting with natural movement awareness and building on strength, mobility, and movement patterns. Movement Matters so let’s build on how nature intended us to move. Visit my website and contact me to schedule a session.
Date & Time
Weekly on Tuesday and Thursday
Oct 18, 2021 through Dec 27, 2021
1:00PM - 1:30PM
More Info
Virtual EventPrivate Lessons $40 for 30-Minute Sessions
Health & Wellness #exercise #workout #posture #alignment #balance #gait #walking #feet #breathing #mindful #muscles #healthy #body #osteoporosis #bones #hips #shoulders #fitness #yoga #somatics