Amira has been a certified Goddess Workout® dance instructor since 2009. The GoddessLife® philosophy includes carving out time for yourself, including sacred self-care. Join other kindred spirits to elevate your vibe and sense of peace. Amira will take you through an original guided meditation where you will receive sacred wisdom and guidance. Meditation is also ideal for increasing balance, focus, compassion, creativity, productivity, and memory while decreasing stress, pain, anxiety, and depression. WHERE: Onsite at Higher Self Bookstore (313 E Front Street 49684) and online on Zoom. WHEN: The last Friday of the month: May 28th from 7:30pm-8:30pm, immediately following the Goddess Workout® Beginner Bellydance class HOW MUCH: $4.44 (free for current Goddess Workout® students) HOW TO ENROLL: Call Higher Self at 231-941-5805 for either the onsite or online option.