Tai Chi Easy™ in Grand Rapids - free class!
Join Alesheia in Briggs Park for mindful movement
Hello Grand Rapids!
Join Alesheia, certified Tai Chi Easy practice leader, for a calming exercise series in beautiful Briggs Park.
Class will take place each Thursday now through August 26, 2021 from 7:15-8:00 pm. This is weather-permitting, and offered at no cost to participants through the Free Summer Fitness Series, compliments of City of Grand Rapids Parks and Recreation department, Downtown Grand Rapids Inc., Mobile GR, and Priority Health. Registration is not required; minors must be accompanied by a parent or guardian.
You do not have to attend each week to enjoy class. Wear comfortable clothing and footwear, and otherwise dress for the weather. Consider sunscreen and/or bug repellant.
Class will be led standing and walking, but can be easily adapted to a seated or lying down practice - just bring your own mat or chair (without arms is best).
Join Parks and Rec on their Facebook page or call the cancellation hotline (616.456.3699) for up-to-date weather information about classes. (Facebook page: https://www.facebook.com/GRParksandRec/)
Date & Time
Weekly on Thursday
Jul 15, 2021 through Aug 26, 2021
7:15PM - 8:00PM
Briggs Park 350 Knapp St NE Grand Rapids 49505 MI US https://www.healthylivingmichigan.com/businesses/mi-grand-rapids-briggs-park
Provided by Parks and Rec sponsors