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Natural Awakenings Healthy Living Magazine

Mantra & Meditation with Jess

Free the mind with mantra. The science of mantra is based on the knowledge that sound is a form of energy with a specific structure and effect. When repeated they promote harmony and attune us to a higher energy. The true power of mantra cannot be truly understood until it is experienced. Take this time to quiet the mind from the chatter. Feel this beautiful way to experience a deep state of coherence in the mind, body and spirit. Class will begin with a light warm up to warm up the spine, naval center, heart and throat, we will then move into a mantra practice, and end with a simple divine meditation bathing in the stillness of silence. All levels class. Pre-registration is required. Register by e-mailing [email protected]

Date & Time

Weekly on Monday

Jul 11, 2022 through Jul 30, 2023



New Moon Yoga LLC - 10781 E. Cherry Bend Road, TRAVERSE CITY, MI, 49684 10781 E. Cherry Bend Road TRAVERSE CITY 49684 MI US

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Sliding Scale $10-$20

Health & Wellness