Mindful Dexter - Free Mindful Meditation Practice
Mindful Dexter - Free Mindful Meditation Zoom Practice - Third Thursdays - 7:30 - 8:00 p.m. Sessions are non-religious and guided by certified instructors in a welcoming, open and non-judgmental space.
Mindful Dexter Third Thursdays - free online meditation practice - 7:30 - 8:00 p.m. This short 30-minute guided meditation is a simple and practical mid-month mindfulness tune-up that you can access from wherever you are. For monthly schedules, Zoom links, and updates follow our Mindful Dexter Facebook page.
Mindful Dexter is supported by 5 Healthy Towns Dexter Wellness Coalition, and in partnership with the Dexter District Library and the Dexter Wellness Center. Come join us, in community as together we practice skills that help us better cope with and navigate the challenges of being human.
Date & Time
3rd Thursday
Oct 17, 2024 through Dec 19, 2024
7:30PM - 8:00PM