Seniors Can Stay Fit at Home

Molly Stamos, a certified personal trainer for more than 20 years specializing in senior functional fitness, is offering Fit To Go With Molly, an online fitness class for 50-plus active-agers, from noon to 12:30 p.m. every Tuesday and Thursday, beginning September 8. Read More »

Annual Mycelium Mysteries Women’s Conference Goes Online This Year

Mycelium Mysteries, a virtual women’s conference will be presented on September 25, 26 and 27 by the Midwest Women’s Herbal Conference Read More »

Chalice Club Meets Online

Evenstar’s Chalice will present a virtual meeting of the Chalice Club, facilitated by co-owners Mara Evenstar and Jeanne Adwani, from 11 to 11:30 a.m., September 6. Read More »

Chemical-Free Mold Remediation

MoldPro LLC, a certified and insured mold removal company, uses effective services including chemical-free dry ice blasting to return homes to a safe, ecological condition. Read More »

Child birthing Education Classes

Ann Arbor Birth & Family owner Sharon Quinn, a certified doula and birth instructor since 2013, is offering a six-week Evidence-Based Birth Childbirth course Read More »

Chiropractic Can Actually Save Patients Money

North Bridge Chiropractic incorporates nutritional and physical rehabilitation into patient care. They are constantly learning new information and techniques to help patients achieve their health goals. Read More »

Free Up Body and Soul to New Possibilities

Leslie Blackburn, MS, RCST, supports clients to feel joy and clarity through sexual empowerment to create a culture of love and respect. Read More »

Global Detroit Tapestry Awards

The annual Tapestry: A Global Detroit Celebration will be held virtually this year to honor immigrants and the people that are contributing to make Michigan a thriving and vibrant region. Read More »

Ima Open Seven Days a Week

Ima, a casual Japanese noodle bar that’s perfect for a quick lunch or weeknight dinner, serves healthy and tasty traditional bowls. Read More »

Joy Parade Teaches Connection with Intuition

Intuition coach, author and yoga teacher Nishi Singhal offers a service called Joy Parade that “helps you wake up and connect to your intuition. Read More »

Launching the ELM 2020 Conference

Join us on October 30 through November 1 for an authentic and scholarly experience that will ignite inspiration and soul development. Read More »

Medical Massage for Specific Injuries

Arbor Healing is offering medical massage for $75 per half-hour, plus $15 for hot stone or towels as needed. Read More »

Nutrition Response Testing Discovers Underlying Issues

Thrive! Wellness Center offers custom-designed nutritional programs, chiropractic care and wellness products. Read More »

Optimal Veterinary Care From the Dog Doctor

From puppy’s first visit to treating geriatric problems, John B. Smith, DVM, owner of The Dog Doctor, is there with a functional perspective on health and diet. Read More »

Releasing Fear with Ayurveda

In these times of uncertainty, fear has surfaced as our greatest enemy. The only way out of this emotional contagion is to go within. This is where the ancient wisdom of Ayurveda can help. Read More »

Save on Colon Hydrotherapy

Alice Huang Chinese Natural Therapies is offering $5 off their first session of colon hydrotherapy, the gentle irrigation of the colon (large intestine). Read More »

SELF-EMPOWERMENT

A letter from John and Trina, Publishers for Natural Awakenings Magazine - Detroit/Wayne, Monroe and Greater Ann Arbor Read More »

Stem Cell Therapy Offers New Hope

Stem cell therapy employs the body’s own healing potential by isolating stem cells from one location of the body (fat tissue or bone marrow) and relocating them to an area of disease, injury or inflammation. Read More »

Umbilical Stem Cell Therapy at American Regenerative Clinic

American Regenerative Clinic offers a wide variety of modern, safe and effective procedures to rejuvenate the body from skin care to nutrition guidance and effective, lasting pain management Read More »

Vegetarian Fare with Awesome Style

Veg-O-Rama is a fast, casual, vegetarian food restaurant with a 1960s rock n’ roll diner vibe. Read More »

Yoga Nidra Available Online

Detroit Yoga Lab studios are impeccably designed, the instructors are intuitive and educated, and know what it means to thrive. Read More »

Yoga Teacher Training Now Enrolling

AUM Yoga, voted best yoga studio in Ann Arbor four years in a row, is enrolling students for this fall's yoga teacher training. Read More »

Expanding Dental Intervention with Orofacial Myofunctional Therapy

People suffering from clenching and grinding their teeth, obstructive sleep apnea or crowding after braces are finding relief from Orofacial Myofunctional Therapy. Read More »

Detroit / Wayne & Monroe Counties Edition - September 2020

Enjoy Articles from our September 2020 Issue Read More »

Natural Awakenings Greater Ann Arbor Edition - September 2020

Enjoy Articles from our September 2020 Issue Read More »

Boost Fun Nutrition with Microgreens

Researchers exploring the acceptability of microgreens, a sustainably grown plant bursting with nutrients, discovered that subjects found the greens to be fun, colorful and attractive. Read More »

Cars Go Vegan: Leather Interiors are on the Way Out

The environmental impact of producing leather, foam and other materials used in car interiors is being replaced by eco-friendly, sustainable, vegan alternatives. Read More »

Cilantro Pesto

This five-ingredient vegan recipe for Cilantro Pesto is an easy, healthy twist on the classic sauce. Read More »

Consider Mindfulness for Multiple Sclerosis

Mindfulness training such as focusing on the breath and doing mental body scans may help patients with multiple sclerosis (MS) manage their emotions and process information quicker. Read More »

Consider Therapy to Reduce Inflammation

An analysis of studies found that cognitive behavior therapy (CBT) and similar approaches reduced inflammation and enhanced immunity in subjects. Read More »

Emotional Well-Being in the Pandemic Age: Self-Care Strategies for Tough Times

Healthy ways to cope with the stress the pandemic has placed on mental and emotional health using self-care and compassion strategies to build up confidence, courage and positivity. Read More »

Finding the Right Tune for Pets: Music Calms the Animal Soul

The mood of dogs and cats can be improved by hearing the right kind of music. Here are some research-backed musical selections to help your pet become calm, relaxed and stress-free. Read More »

Happiness Helpers: Five Ways to Be More Positive

We can choose to see things in a more positive fashion by taking these 5 steps to train our brains to look for the good more often, leading to increased levels of happiness. Read More »

Mask Eco-Disposal: How to Dispose of Antiviral Wear

Eco-friendly, sustainable ways to dispose of discarded antiviral protective face masks in a safe, responsible manner to avoid littering the planet. Read More »

Mint and Feta Bruschetta with Chive Blossoms

This vegetarian recipe for Mint and Feta Bruschetta with Chive Blossoms is the perfect healthy appetizer that can be prepared in no time. Read More »

Natural Antivirals: Help in Staying Strong and Healthy

Often-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe. Read More »

Not All Hydroelectric Generators are Created Equal

A study that analyzed the climate impacts of hydropower generation facilities found that while many release almost no greenhouse gases, some can be worse than burning fossil fuels. Read More »

Nurses Stand Up Against Climate Change

Conscientious nurses have formed the Alliance of Nurses for Healthy Environments and partnered with Project Drawdown to significantly impact climate change and create a healthier future. Read More »

Oak Wood Extract Can Lessen Post-Surgical Effects

Study finds oak wood extract can help with stress, energy, mood and the ability to perform physical tasks and participate in social activities in women recovering from hysterectomy surgery. Read More »

Planetary Planning: Keeping Half the Earth Natural

A study concludes that if we act quickly and decisively, there is an opportunity to conserve about half of the planet’s ice-free land. Read More »

Plastic Rain: Airborne Particulates Blanket Wilderness

Researchers estimate more than 1,000 tons of microplastics are deposited from the air into national parks and wilderness areas each year. Read More »

Raising Resilient Kids: How to Help Them Bounce Back

Mindful strategies to help parents build up resiliency in children in order to deal with challenges, overcome difficulties, be less fearful and anxious and more confident and empathetic. Read More »

Reduce PFAS Exposure to Help Delay Menopause

Exposure to perfluoroalkyl and polyfluoroalkyl (PFAS)—“forever chemicals” found in non-stick cookware, food packaging and contaminated water—may cause menopause to occur earlier in women. Read More »

Sandra Marinella on the Healing Power of Writing Our Stories

Award-winning teacher and author Sandra Marinella discusses using stories, poems and journal writing to find greater well-being and resilience and move beyond negative thoughts and emotions. Read More »

Sea Turtles Attracted to Deadly Ocean Plastic

Study finds that loggerhead turtles are attracted to ocean plastic they've confused as food, causing 1,000 to die each year from consuming plastic or getting tangled up in it. Read More »

Spice Up Health: Using Herbs for Flavor and Medicine

Boost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more. Read More »

Spinach & Grapefruit Salad with Toasted Pumpkin Seeds

This healthy, vegan, gluten-free recipe for spinach and grapefruit salad incorporating toasted pumpkin seeds can aid in digestion and invigorate the senses. Read More »

Starchy Solution: A Plant-Based Alternative to Plastic

Manufacturer Kuraray has introduced a renewable and sustainable starch-based barrier film called Plantic. The plant-based packaging material can be recycled or composted. Read More »

Try Foot Reflexology After Heart Surgery

Researchers find that foot reflexology treatment after a major heart operation can decrease patient agitation and reduce the average amount of time spent on a ventilator. Read More »

Yoga for Every Body: Adaptive Ways Ease Pain and Immobility

Adaptive yoga can help people challenged by injury, chronic pain, autoimmune disease or debilitating conditions like multiple sclerosis achieve health and wellness in mind, body and spirit. Read More »