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Natural Awakenings Healthy Living Magazine

Panchakarma Customized Cleansing and Rejuvenation

Established in 2017, Arogya Veda is a yoga shaala where hatha yoga classes, meditation and pranayama classes, and yoga teacher training are offered, as well as Ayurvedic consultations. They teach yoga, pranayama and Ayurvedic lifestyle changes, as well both vegetarian and vegan cooking classes.

            Owner Pradeepa Rayasam says, “Our panchakarma treatment is designed to clean out toxins from your body, rejuvenate and strengthen your immune system. You will also get a personalized diet tailored to your body type and a lot of recipes and resources. Learn how you can heal your body from within. With autumn coming, now is the time to reach out, as this is a program offered just twice per year, in spring and fall.” The benefits of panchakarma include detoxing the body and rejuvenating the mind.

            Rayasam is a certified yoga instructor and certified Ayurveda practitioner and counselor who says, “I bring a multidisciplinary approach and work with you to build a tailored plan based on your body type to sustain a healthy lifestyle.”

Location: 2458 N. Dixboro Rd., Ann Arbor. For more information, call 248-736-4633, email [email protected] or visit ArogyaVeda.org.

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