Sep 03, 2019 03:17PM
Mindful Dexter, a free mindfulness meditation initiative of the 5HealthyTowns Foundation, is the first of its kind in the area, open to anyone, twice a month during September through May.
Sep 03, 2019 03:03PM
Atmanam viddhi means “Know thyself.” This is the secret that the ancient Indian seers discovered and then offered to the suffering, crying and striving humanity. In order to know oneself, one has to discover oneself first, not an easy task in a world that is constantly bombarding us with stimulations.
Sep 03, 2019 02:59PM
It is well known that a healthy physical body is important for overall wellness. When something feels out of place, it is no surprise that bodywork therapies such as Structural Integration, chiropractic and physical therapy can restore balance to physical systems and maintain a positive emotional and mental well-being.
Sep 03, 2019 02:55PM
An Animal Communication and Nature Retreat will be held from 10 a.m. to 6 p.m., September 28, at 6223 Sharon Hollow Road, in Manchester. Children Chickens Corner is also available at child care centers and school locations by request.
Sep 03, 2019 02:43PM
In massage school, I learned the names of muscles, where they attach, techniques for kneading muscles, petrissage (firm kneading strokes), efflorage (long, flowing strokes), trigger point compression, and fascia release.
Sep 02, 2019 06:17PM
Read Articles from our September issue
Aug 30, 2019 09:30AM
A new study shows that eating a vegan diet does not compromise endurance in runners.
Researchers have discovered that cold or unsupportive mothering styles can harm a child’s health into adulthood.
Regular exposure to sunlight can decrease the incidence of irritable bowel disease (IBD), including Crohn’s disease and ulcerative colitis, in children.
Sleep quality, including taking longer to fall asleep and waking more during the night, may be linked to the development of peptic ulcers.
Natural Awakenings Ann Arbor
Natural Awakenings Detroit/Wayne