Relieve Stress and Avoid Burnout
Aug 05, 2019 04:11PM
Brenda Morgan, Ph.D., a retreat leader and evolutionary catalyst, will facilitate an experiential two-day summer retreat, The Heart of Nature: Gateway to Healing Burnout + Stress, on August 17 and 18 at Grass Lake Sanctuary, in Manchester.
She says, “To feel who you are without stress, burnout and worry running your life is normal and natural. Likewise, the intrinsic state of nature is stress- and worry-free; it is also normal and natural. Nature and humankind are inextricably bound to one another. They have a living, co-creative relationship, a union of the life force which can catalyze the evolution of humankind. Humans and nature must come to rest with each other, must unite. Nature catalyzes harmony within us when we are truly with it. And it goes into deeper harmony and gains strength when we embrace and rest within what it brings. As we allow ourselves to bond with nature at deeper and deeper levels, higher evolutionary changes are generated within both.”