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Natural Awakenings Healthy Living Magazine

Winter Mindfulness Retreat

For almost 20 years, Sam Ewalt and the Bluewater Community of Mindful Living have been offering mindfulness retreats at Song of the Morning. The next Song of the Morning Yoga Retreat will take place from February 12 through 16, in Vanderbilt. This winter retreat will focus on the fundamentals of Buddhist practice, with special emphasis on the Four Noble Truths, meditation and basic guidelines for living a happy life.

Beginning and experienced meditators are welcome for this in-depth look at the fundamentals of mindful practice. It is not necessary to have any special religious orientation to participate.

There is no cost to participate in the retreat; the pricing listed in the registration process includes lodging and meals. Donations are appreciated. For more information call 989-983-4107, or visit SongOfTheMorning.org.