DownPup Yoga brings yoga to kids and families in a welcoming, accessible and fun way, including classes for pregnant moms, babies, toddlers, preschoolers, elementary-age children and tweens/teens, held at their studio inside the PARC, in Downtown Plymouth, and at local schools and community locations.

From 6:30 to 9:30 p.m., November 21, 2023, in the Partner Prenatal Workshop: Yoga & Childbirth Education with instructor Jess Duffy, she explores ways for expectant parent and their birthing support partner to become informed, prepared and empowered for the birthing process and the remainder of their pregnancy. Topics are the benefits of yoga and breathwork specific to pregnancy and birthing, the mind/body connection, the benefits of visualization and creating birth intentions, patient advocacy and postpartum support.

Other classes include Kids Yoga, Parent & Me for toddlers and preschoolers, Prenatal Yoga, Mom & Baby Yoga, Tween/Teen Yoga, Family Yoga, Art/Storytime Yoga, school-based yoga enrichment, camps and more. They also provide group workshops and classes to Girl/Cub Scouts, schools, birthday parties, private gatherings, play groups and sports teams.