Mindful Wellness Counseling, in Plymouth, provides compassionate and integrative care designed to support adolescents and families navigating mental health challenges. Led by licensed mental health clinician and substance abuse counselor Chelsea Wright, the practice specializes in helping teens ages 15 and older struggling with anxiety, depression and substance use.

Through a personalized and family-centered approach, sessions create space for improved communication, stronger connections and healing for both adolescents and their loved ones. Wright works with families to address fears and reduce the stress that often accompanies mental health and substance use concerns.

The practice extends beyond traditional therapy by incorporating advanced lab work to uncover hidden imbalances in the body. Guided by a “test, don’t guess” philosophy, Wright designs personalized wellness plans based on both lab data and individual symptoms. These insights often address issues such as fatigue, headaches, digestive problems, skin conditions, hormonal changes, sleep disturbances and weight gain.

By combining counseling with functional medicine strategies, clients receive comprehensive support for mind, body and soul. This integrative model allows individuals and families to move beyond coping and toward true restoration of balance and vitality.