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Natural Awakenings of Greater Ann Arbor & Detroit / Wayne County Michigan

Sahaja Yoga Meditation

Free Beginners Introduction to Meditation

Learn simple meditation techniques to calm down your thoughts and balance your inner subtle system through the Sahaja Yoga method of meditation. In this Introductory class we will briefly walk you through the basic components of our subtle system. Next, we will watch a recording of Shri Mataji, the founder of Sahaja Yoga, as She guides us on a step-by-step meditation. Lastly we will open up for questions and answers. We also offer free guided meditation recordings and additional resources so you can keep up the practice of meditation on your own. 

Note: This is a virtual meeting. 

Date & Time

Weekly on Sunday

Feb 14, 2021 through Feb 28, 2021

1:00PM - 2:00PM

Add to Calendar 02/14/202101:00 PM 02/14/202102:00 PM America/New_York Sahaja Yoga Meditation Learn simple meditation techniques to calm down your thoughts and balance your inner subtle system through the Sahaja Yoga method of meditation. In this... More info at www.healthylivingmichigan.com/events/198942/sahaja-yoga-meditation FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20210228 axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

FREE

Health & Wellness Meditation online

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