Please join us for a virtual one-hour class taught by Brandon Klein, a meditation coach who has led over 500 workshops for individuals, businesses and nonprofits across the country. In this class, Brandon will provide instruction on contemplative journaling practices, followed by a 25-minute guided meditation practice. The session will end with participants getting the chance to experiment with their own journaling. All proceeds of this event go towards supporting Garrett's Space, which provides hope, healing and connection for young adults facing mental health challenges. You can learn more about our mission at: https://www.garrettsspace.org/