Mindfulness kids summer camp
This year a new program was added to Yoga. Never heard of yoga? Well, Yoga in simplest form is meditation, breath control, and specific body poses. Practiced for health and relaxation. But for us this means fun!! In yoga, there is a pose for everything in the world, whether it is an animal, a tree, or an airplane, and we can do it all with our bodies. For kids ages 6 to 10.
What will your kid(s) learn from the 6 week sessions?
Develop body awareness
Learn how to use their bodies in a healthy way
Manage stress through breathing, awareness, meditation and healthy movement.
Increase their confidence and positive self image
Feel part of a healthy, non-competitive group
Have an alternative to tuning out through constant attachment to electronic devices
Each session will be different. The kids will learn songs and sequences to guild them into their yoga practice.
To find more details and to register go to www.goodvibzyoga.com/camp
Date & Time
Weekly on Thursday
Jul 01, 2021 through Aug 05, 2021
The Raw Space 8420 W. McNichols Rd. Detroit 48221 MI US https://www.healthylivingmichigan.com/businesses/mi-detroit-the-raw-space
$150 per child
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