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Natural Awakenings Healthy Living Magazine

Mindfulness kids fall camp

ages 6 and up

This year a new program was added to Yoga. Never heard of yoga? Well, Yoga in simplest form is meditation, breath control, and specific body poses. Practiced for health and relaxation. But for us this means fun!! In yoga, there is a pose for everything in the world, whether it is an animal, a tree, or an airplane, and we can do it all with our bodies. For kids ages 6 and up. 

What will your kid(s) learn from the 6 week sessions?

Develop body awareness

Learn how to use their bodies in a healthy way

Manage stress through breathing, awareness, meditation and healthy movement.

Increase their confidence and positive self image

Feel part of a healthy, non-competitive group

Have an alternative to tuning out through constant attachment to electronic devices

Each session will be different. The kids will learn songs and sequences to guild them into their yoga practice.

To find more details and to register go to www.goodvibzyoga.com/camp

Date & Time

Weekly on Sunday

Oct 10, 2021 through Nov 14, 2021

11:00AM

Location

The Raw Space - 8420 W. McNichols Rd., Detroit, MI, 48221 8420 W. McNichols Rd. Detroit 48221 MI US

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