Virtual Pilates Classes
Classes give you awareness to reaching your posture & alignment goals.
This class will guide you through each move and help you build a better understanding of your Mind & Body connections. The class focuses on alignment & posture, building movement awareness with a blend of natural movements. Modifications are given to all levels as you build the fundamentals of Pilates & Natural movement patterns.
Date & Time
Weekly on Monday
Jul 12, 2021 through Dec 20, 2021
9:30AM - 10:00AM
More InfoVirtual Event