Tai Chi for Beginners
T’ai Chi, often characterized as a moving meditation, is a series of postures linked together in a continuous, fluid manner. As a practice, it integrates the mind and body, promotes relaxation, as well increases balance.
Since 1990, the Peaceful Dragon School has offered year-round programs in the Tai Chi, Meditation, and Qigong (Energy Work)
Date & Time
Weekly on Monday
Jan 09, 2023 through Apr 10, 2023
10:00AM - 11:15AM
More Info
734-741-0695
$195
Classes & Workshops Meditation mindfullness #exercise #balance #Movement tai chi flowing
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