This class is very supportive and beneficial, assisting you in finding mobility and strength at any age or level. Maintaining balance and flexibility is essential for your health and well-being. Paula will begin each class with a short meditation, offer a drop of essential oil and then flow into gentle yoga bends, twists, and stretches to assist in relieving tension and stress. See you in the chair every Tuesday morning at 10:30 for one hour of your self-love practice. 

Paula Burke is a Usui/Holy Fire Reiki Master, Essential Oil Wellness Specialist, and Certified AromaTouch Technique practitioner. She also is an Animal Aromatherapy Specialist and Animal Reiki practitioner. Contact her at 517-936-9064 or [email protected].