GYROKINESIS Movement Class
Spinal Health Movement class
Educate your spine how to sit, stand, and move with ease throughout your day. Suitable for those with spinal ailments and powerful enough for those who love working out. And enjoyable enough for those who don't!
Date & Time
Weekly on Friday
Oct 13, 2023 through Dec 18, 2023
8:45AM - 9:45AM