A revitalizing breathwork journey that promises to integrate emotions, purge stress, and may even help you access alternate levels of consciousness. Shamanic breathwork — a powerful practice conducted while lying down — employs cyclical and connected breathing techniques designed to release tension and emotions. This deeply transformative practice has the potential to induce a shamanic journey-type experience, guiding participants into a profound state of awareness and healing.

Born and raised in Lebanon and the Far East, Suzy Adra is a prolific intuitive artist, certified yoga instructor, energy healing practitioner, and trauma release facilitator. She holds a PhD from the California Institute of Integral Studies, where her dissertation, "The States of Presence and Insight in the Painting Process," explored the profound connection between art and mindfulness.

Suzy is the founder of the Bīja Healing Sanctuary and the creatress of ArtkeyTypes, a therapeutic painting process that fosters healing and self-discovery. Her workshops in somatic movement and creative processes inspire participants to embrace and nurture their creative abilities fully.

Enlightened Soul Center & Shop NEW LOCATION: 2711 Carpenter Road Ann Arbor 48108 Free parking! We have our own building with the main entrance and parking in the back. On the east side of Carpenter, halfway between Packard Street and Washtenaw Ave