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Natural Awakenings Healthy Living Magazine

Improve Flexibility and Recovery

Certified Fascial Stretch Therapist Dia Mason can assist clients that are experiencing decreased movement and long recovery from sports by: synchronizing breathing with movement; adjusting the nervous system to current needs; gains in range and motion without pain; stretching nerves and fascia not just muscles; targeting the entire joint; getting maximal lengthening with traction; assisting body reflexes for best results; and adjusting stretches to athletes’ current goals.

Mason is also a licensed massage therapist, as well as certified in sports massage, myofascial massage, neuromuscular massage, oncology massage and cupping.

 

Call Mason for a stretching appointment in Ann Arbor at 248-882-2192 or email [email protected].