Julie Woodward, a holistic coach and yoga instructor, is transforming lives through her unique approach to wellness, which integrates yoga, mindfulness and nature hikes. Through her business, she helps individuals reconnect with their inner wisdom and the natural world, fostering personal growth and emotional resilience.

Woodward offers a variety of services tailored to meet the needs of her clients. These include personalized wellness coaching, yoga for resilience classes available both in-person and virtually and mindfulness hikes in Washtenaw County’s scenic parks. Her programs are designed to improve mental and physical health by teaching self-regulation techniques and deepening self-awareness.

“The journey to wellness is both personal and universal. My goal is to provide the tools and support necessary for profound, sustainable change,” Woodward states. Her methods draw on her deep love of nature, the timeless wisdom of yoga and meditation and contemporary insights from neuroscience and psychology.

Clients of Woodward have reported significant benefits, including enhanced calm, better mood regulation, and a newfound freedom from habitual patterns. Her services are particularly valued for their ability to empower clients to lead soul-led lives, aligned with their deepest values and aspirations.