Strength in Unity

Our magazine has always been more than just a collection of articles and features; it is a bridge that connects like-minded individuals who share a passion for health, wellness and sustainability. Read More »

Vivo Wellness Offers Holistic Health Services in Livonia

Vivo Wellness offers a holistic approach for those seeking to cleanse, reset and rejuvenate their health and well-being. Located in Livonia, this wellness center provides a variety of services designed to promote optimal health through natural and therapeutic methods. Read More »

Cutting-Edge Natural Health Services at Innovative Health Solutions in Plymouth

Innovative Health Solutions is dedicated to enhancing and restoring the health and quality of life of every client through modern, safe and effective natural health care practices. Read More »

Embark on Holistic Wellness at Tribal Wellness in Dearborn

Tribal Wellness, a sanctuary for natural healing, invites the community to experience the benefits of naturopathic care. They are dedicated to restoring balance to the mind, body and soul. Read More »

Healthy Habitz Offers Expanded Services in New Location

Healthy Habitz, a family-owned health food store, ensures that no artificial colors, flavors, high-fructose corn syrup or other questionable ingredients are found in any of their products. Read More »

Silvio’s Trattoria Hosts Festa Di Ferragosto

Silvio’s Trattoria invites the community to celebrate Italy’s cherished mid-summer festival, Festa Di Ferragosto, on Saturday, August 17, 2024—a day filled with authentic Italian cuisine, refreshing beverages and lively entertainment, bringing the vibrant spirit of Italy to Canton. Read More »

Wellness Weekend Event Brings Livonia Community Together

F45 North Livonia will host Wellness Weekend from 8:30 a.m. to 1 p.m. on August 10 and 11, 2024. The event, held outside the studio in Livonia, aims to unite the wellness community through a series of engaging and health-focused activities. Read More »

Detroit Food Academy Empowers Youth with Culinary Skills

Detroit Food Academy (DFA), a 501(c)(3) nonprofit organization, is dedicated to empowering young Detroiters, ages 10 to 24, through culinary arts and food entrepreneurship. DFA’s programs transform ideas into reality, fostering holistic leadership and community impact. Read More »

The Power of Community: Finding a Path to Meaningful Connection

Despite society’s increasing emphasis on individualism, the concept of community remains a powerful force for personal and collective well-being. Read More »

Ilarion Merculieff on The Wisdom of the Elders

Insights from Ilarion Merculieff on Indigenous wisdom, heart-based living, and the vital role of women in leading the way to a harmonious relationship with Mother Earth. Read More »

In Search of the Healthiest Diet: Sustenance and Habits Inspired by Blue Zones

The dietary and lifestyle habits of Blue Zone regions contribute to longevity, including plant-based diets, physical activity, and vibrant social networks. Read More »

Immune Boosting Soup With Miso and Ginger Scent

A soothing macrobiotic soup featuring miso and ginger. This healing broth, enriched with vegetables and wakame seaweed, can be customized with noodles or fish for added depth. Read More »

Toasted Spiced Chickpeas (Sardinia Side Dish)

Crispy, spiced chickpeas make a delicious and healthy side dish or snack. Baked with cumin, garlic salt, chili powder, and black pepper, they offer a satisfying crunch. Read More »

Gathering Around the Friendship Fire

Modern life frays our bonds, leading to isolation. Rekindle community by joining groups, appreciating others, and spending time with loved ones to mend relationships and connect deeply. Read More »

Protecting Waterways: How Individuals Can Make a Real Difference

Individuals can protect waterways through cleanups, reducing pollution, supporting ecosystems, and improving outdoor spaces for community enjoyment. Read More »

Cross-Brain Fitness: An Integrative Workout for the Mind and Body

Enhance brain function and creativity with cross-brain fitness training. Incorporating activities that engage both brain hemispheres, improve cognitive skills, and promote overall health. Read More »

The Power of Healing Circles: Resilience and Enjoyment in Nurturing Company

Healing circles offer support, resilience, and emotional nourishment through activities like drumming, art, and communal gatherings. Read More »

Overcoming Generation Z Loneliness: Prioritizing Human Interactions Over Screen Time

Generation Z faces loneliness due to digital connectivity and societal pressures. Combat this by engaging in community, sharing hobbies, talking to strangers, and being authentic. Read More »

Pet Posse: Building a Network Around Our Animal Companions

Pet ownership builds social capital, fosters community bonds, and enhances the well-being of both pets and owners through shared knowledge and support. Read More »

Western Diet and Colorectal Cancer

Ohio State University researchers link the Western diet to increased colorectal cancer risk due to gut bacteria imbalance and inflammation, emphasizing a shift to plant-based diets. Read More »

Natural Remedy for Radiation-Induced Dermatitis

A study shows Alantel cream, with aloe vera, chamomile, and thyme, significantly reduces lesions and dermatitis duration in breast cancer patients undergoing radiation therapy. Read More »

Harmful Chemicals in Decaffeinated Coffee

Environmental groups urge the FDA to ban cancer-causing chemicals in decaf coffee production. Safer methods exist, and consumers can check decaffeination processes on CheckYourDecaf.org. Read More »

Lifestyle, Nutrition and Bone Density

A study shows that adequate vitamin D, physical activity, and proper nutrition significantly improve bone mineral density in premenopausal women, impacting bone health later in life. Read More »

Fungi Carbon Capture

Kew Gardens' research on fungi reveals their crucial role in carbon sequestration. Understanding fungi-plant relationships can enhance reforestation efforts and combat climate change. Read More »

Refreezing the Arctic

Geoengineers are testing methods to slow Arctic ice melt, including creating protective ice layers and scattering reflective glass beads, to combat rapid warming and its global impact. Read More »

Designer Handbags Use Mushroom Leather

MycoWorks uses mycelium, the root structure of fungi, to create sustainable, customizable leather alternatives. This biodegradable material is already featured in Hermes designer handbags. Read More »

Environmental Realities of Detergent Sheets and Pods

Laundry detergent sheets contain PVA, which doesn't fully biodegrade, adding to microplastic pollution. Despite eco-friendly claims, most PVAs from detergent pods end up polluting the environment. Read More »

Drought at the Panama Canal

The Panama Canal faces severe drought, causing shipping restrictions, delays, and increased greenhouse gas emissions. Water recycling to maintain lake levels threatens drinking water supply. Read More »

The Environmentally Friendly Workplace

Sustainable measures for a greener workplace to reduce costs, save energy, cut waste, and boost morale. Read More »

Asbestos in Cosmetics

British women sue U.S. cosmetic companies over asbestos-contaminated talc causing cancer. J&J faces 54,000 lawsuits, revealing long-known risks of asbestos in talc-based products. Read More »