Ann Arbor Edition - September 2024 Welcome to our September 2024 Issue. Printed copies are now available at your local stands. Journey to Wholeness Just as the Earth prepares for rest and renewal, we can use Autumn to nurture our own healing, allowing ourselves to shed the past and prepare for a new chapter of growth and transformation. Read More » Ann Arbor Clinic Specializes in Acupuncture and Laser Therapy Integrative Healthcare Providers in Ann Arbor offers advanced integrative medicine services, emphasizing patient-centered care within a healing environment. Read More » Bloodwork Analysis Reveals Hidden Answers Free webinars, led by Dr. Jena Hullman, offer guidance on understanding key thyroid panels and highlight five often-overlooked factors in blood tests. Read More » Embracing the Art of Inclusiveness Through Tai Chi and Qigong: Master Wasentha Young’s Philosophy Led by Master Wasentha Young, a seasoned practitioner with decades of experience, the Peaceful Dragon School, in Ann Arbor, is a haven for those seeking to balance their physical, emotional and spiritual selves. Read More » Health & Wellness Fair Coming to Dearborn: Better Health Market Announces Free Event Better Health Market Dearborn is inviting everyone to come spend the day with them from 10 a.m. to 4 p.m., on October 19, 2024, and learn how to Better your Health from the inside out. Read More » Mahabir Wellness Focuses on Empowering Women’s Mental Health and Beauty Mahabir Wellness, under the guidance of Gita Mahabir Kohlsmith, LPC, LE and specializing in women’s mental health, is dedicated to empowering women in their journey to mental and physical well-being. Read More » Mindful Dexter Hosts Free Meditation Practice at Dexter District Library Mindful Dexter will offer a free meditation practice from 9:30 to 10:30 a.m., on September 14, 2024, at the Dexter District Library. Read More » Naturopathic School of Ann Arbor Opens Registration for Herbal Medicine Series The Naturopathic School of Ann Arbor announces the launch of its highly anticipated Natural Medicine/Herbal Certificate Series. After a hiatus of several years, this comprehensive program is now open for registration, welcoming participants from all backgrounds. Read More » New Cutting-Edge Wellness Product Now Available: PolarAid PolarAid is a revolutionary, affordable, new body tool that supports wellness, well-being and improves quality of life. Read More » Organic Wines and Seasonal Events Highlighted at Scenic FarmHouse Vineyards FarmHouse Vineyards, a family-owned organic winery in Petoskey, welcomes visitors to experience its boutique tasting room and a variety of events amidst the scenic Northern Michigan landscape. Read More » Personalized Fingernail and Tongue Analysis with Dr. Chi at the Wycoff Wellness Center in East Lansing The Wycoff Wellness Center is proud to announce an exclusive opportunity for personalized health consultations with Dr. Tsu-Tsair Chi, a globally recognized expert in the Eastern medicine techniques of fingernail and tongue analysis. Read More » The Healing Power of Pet Adoption and Fostering On the outskirts of Ann Arbor, near the beautiful Matthei Botanical Gardens and the sleepy town of Dixboro, the Humane Society of Huron Valley (HSHV) serves as more than just an animal shelter; it’s a place where lives are transformed. Read More » Unlock Emotional Freedom with Wildfire Dreams Equine Therapy Wildfire Dreams Equine Gestalt Wellness promotes wellness, balance and harmony, offering a unique healing experience, blending the power of gestalt coaching with the intuitive nature of horses. Read More » Stopping the Trauma Cycle: Mind-Body Healing Strategies Trauma can strike anyone at any time. Loss, heartbreak, abuse, violence, displacement, accidents, disasters, health problems—the list of possible traumas is endless. Read More » Aimie Apigian on Releasing Stored Trauma Aimie Apigian is a double board-certified physician in preventative and addiction medicine with master’s degrees in biochemistry and public health. Read More » Marvelous Mushrooms: Celebrating a Culinary Powerhouse September is National Mushroom Month, and with it comes bountiful inspiration to plate up some earthy goodness. Read More » Creamy Polenta With Wild Mushrooms This side dish pairs creamy polenta with sautéed wild mushrooms in a porcini-infused sauce, creating a rich and earthy combination that elevates the humble polenta. Read More » Stir-Fried Oyster Mushrooms With Chicken A quick and flavorful stir-fry that combines tender oyster mushrooms with chicken, green onions, and aromatic ginger and garlic, served with a savory sauce for a satisfying meal. Read More » Mushroom Bomb Lentil Pasta A rich and flavorful pasta dish made with lentil pasta, a variety of mushrooms, and a truffle or olive oil-based sauce, finished with white wine for a sophisticated touch. Read More » Vegan Pot Pie With Sage, Lentils and Mushrooms A hearty, plant-based pot pie featuring a savory lentil and mushroom filling with a sage-infused pastry crust. It's perfect for a comforting meal that highlights earthy mushroom flavors. Read More » A Pilgrimage to Wholeness One of the most beautiful aspects of youth is envisioning the future with undaunted optimism, but even the most strategic plan for life can go off the rails. Read More » Emerging Sustainability Drivers: From Artificial Intelligence to Citizen Scientists Renewable energy, greenwashing regulation, artificial intelligence applications and biodiversity programs are all being championed by stakeholders for the greater good of our planet. Read More » Health Benefits of Yoga: Resolving Trauma and Other Mind-Body Challenges Yoga, an ancient practice, offers powerful mind-body healing by reducing stress, improving mental health, and aiding in trauma recovery. Read More » Natural Solutions for Alopecia: In Search of a Full Head of Hair For many of us, our hair can feel like an outward expression of our identity, and we may struggle emotionally and socially when it is compromised. Read More » Emotional Healing as a Family: How Parents Can Model Mental Health Skills Kids need emotional regulation skills, including the ability to identify emotions, self-soothe, obtain perspective, walk in another’s shoes, think flexibly and solve problems Read More » Healing Power of Therapy Dogs: Benefits for Post-Traumatic Stress Sufferers Pet therapy, also known as animal-assisted therapy (AAT), has long been recognized for its therapeutic benefits across a range of mental health conditions. Read More » Standardizing Acupuncture for Erectile Dysfunction Experts have identified the optimal acupuncture points and treatment regimen for erectile dysfunction, aiming to standardize this alternative therapy for broader clinical use. Read More » Microbiome and Addictive Eating Low levels of beneficial bacteria and high levels of harmful bacteria may influence compulsive eating behavior. Read More » Childhood Diet Linked to Long-Term Cognitive Health A study tracking participants since 1946 found that a high-quality diet rich in vegetables, fruits, and whole grains is strongly linked to better cognitive abilities as we age. Read More » Contrast Water Therapy for Muscles Contrast water therapy (CWT) uses alternating hot and cold baths to reduce muscle soreness and strength loss after exercise. Read More » Camembert and Brie Cheese Risk Extinction The biodiversity decline of fungi used in traditional cheeses like camembert and brie threatens their future, as lab-engineered fungi lose their natural reproductive abilities and resilience. Read More » Climate Change Impacts on Earth’s Rotation Melting polar ice caps are delaying the need to delete a second from our clocks due to Earth's changing rotation speed, pushing the deadline to 2028 or 2029. Read More » Siberian Explosions Explained Mysterious craters in Siberia are likely caused by gas explosions due to warming Arctic temperatures weakening the frozen soil, a phenomenon linked to geological faults under ancient lakes. Read More » Unconventional Superconductor Found in Nature Scientists have identified miassite as the first unconventional superconductor found in nature, capable of conducting electricity without resistance at higher temperatures. Read More » Rare Frog-Faced Turtle Found in India Scientists discovered a breeding population of the critically endangered Asian giant softshell turtle in India's Chandragiri River, offering new hope for conservation efforts. Read More » Benefits and Tips for Planting Native Trees As people become increasingly aware of their environmental footprint, planting native trees stands out as an impactful action. Read More » In-Print