Every day, the body is bombarded by thousands of toxins—from the food we eat to the air we breathe. For women, the ability to efficiently detoxify plays a critical role in maintaining overall health. This natural process, governed by methylation, helps convert harmful substances into forms the body can easily eliminate through urine or feces. But when detox pathways are compromised—often due to genetic factors—toxicity builds up over time, potentially contributing to chronic conditions such as heart disease, autoimmune disorders and even hormone imbalances.

Studies suggest that up to 85 percent of the population may experience some form of methylation impairment. These barriers not only increase the risk of disease but can also make weight loss more difficult by affecting insulin resistance and hormone metabolism.

Supporting the liver—the body’s primary detox organ—is essential. Women can start by drinking plenty of clean, filtered water, aiming for half their body weight in ounces each day. A plant-based diet low in grains, dairy and sugar also boosts detox capacity. Nutritional support, including B vitamins, vitamin D and targeted liver-support supplements like UltraClear and Advaclear, can enhance results.

Wycoff Wellness offers structured 10- and 28-day detox programs in partnership with Metagenics, empowering women to address the root causes of illness and reclaim vitality naturally.

Location: 1226 Michigan Ave., East Lansing. For more information or to make an appointment, call 517-333-7270 or visit WycoffWellness.com.