Vesica Healing Center presents Meditation – Chanting for Peace, an immersive mantra meditation experience held in person twice monthly. Open to all spiritual seekers, this transformative class meets on the first and third Fridays from 3 to 4 p.m. Participants gather to explore the healing resonance of their own voices through sacred sound.

Guided by Aideen Ni Riada, a practitioner grounded in the traditions of Ireland and India, the class begins with a group discussion and guided relaxation. This is followed by the collective chanting of ancient mantras, each imbued with spiritual significance and vibrational power. Participants need no prior experience, only a willingness to engage and be present.

Mantra meditation, rooted in traditions like yoga, Buddhism and Sufism, offers more than relaxation. As voices blend, the energy of the group is elevated, creating a vibration that supports clarity, peace and inner alignment. The practice helps busy minds find stillness and invites abundance and spiritual connection.

“A mantra becomes like a friend,” Riada says. “The more I chant, the more supported and loved I feel.”