Dec 30, 2022 09:30AM ● By Sheryl Kraft
Regardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains.
Nov 30, 2022 09:30AM
Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.
Oct 31, 2022 09:30AM
To protect against memory loss, simple stretching and balance exercises work as well as hard-driving aerobics, concludes a new study.
Jul 29, 2022 09:30AM
Researchers have found that green veggies and orange fruits can help stave off dementia.
May 31, 2022 09:30AM
Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study.
Apr 29, 2022 10:47AM
Sue McCreadie, M.D., specializes in pediatric holistic medicine, treating brain health, digestive health, hormonal health, immune health, skin health and more.
Apr 29, 2022 09:30AM
Tai chi has been shown to improve balance, reduce falls and enhance the quality of life for people with neurological challenges such as strokes, Parkinson’s disease and multiple sclerosis.
Mar 31, 2022 09:30AM ● By Rachael Oppy
Workers exposed over years to formaldehyde may experience thinking and memory problems later in life.
Feb 28, 2022 09:30AM
Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.
New research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function.
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