Feb 28, 2020 09:30AM
Research shows that practicing gentle hatha yoga can strengthen the brain and help grow new neurons, similar to the effects aerobic exercise can have on the brain.
Evidence is emerging of a skin-gut axis that links UVB exposure to the microbiome, a finding that has implications for those suffering from autoimmune and inflammatory diseases.
Researchers find women who consume a diet high in refined carbohydrates—particularly added sugars and processed grains—are more likely to develop insomnia.
Jan 31, 2020 09:30AM
Qigong, a traditional Chinese massage technique and movement practice, may offer hope for children with autism spectrum disorder.
Studies show that probiotics can help with bone loss in postmenopausal women as well as gut infections in newborns.
Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition.
Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous.
Research finds that certain mind-body therapies significantly reduce pain and the use of opioids in people suffering from acute pain.
Study concludes that supplementing with vitamin D3, vitamin E or vitamin B12 cream can reduce symptoms for patients with moderate to severe eczema.
Dec 30, 2019 09:30AM
Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers.
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