Feb 28, 2020 09:30AM
Researchers find women who consume a diet high in refined carbohydrates—particularly added sugars and processed grains—are more likely to develop insomnia.
Evidence is emerging of a skin-gut axis that links UVB exposure to the microbiome, a finding that has implications for those suffering from autoimmune and inflammatory diseases.
Researchers found that patients with cardiovascular disease who supplemented with folic acid (vitamin B9) reduced their risk of stroke by 15 percent.
Jan 31, 2020 09:30AM
Studies show that probiotics can help with bone loss in postmenopausal women as well as gut infections in newborns.
Study concludes that supplementing with vitamin D3, vitamin E or vitamin B12 cream can reduce symptoms for patients with moderate to severe eczema.
Research finds that certain mind-body therapies significantly reduce pain and the use of opioids in people suffering from acute pain.
Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous.
Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition.
Qigong, a traditional Chinese massage technique and movement practice, may offer hope for children with autism spectrum disorder.
Dec 30, 2019 09:30AM
Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.
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