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Natural Awakenings Healthy Living Magazine

Health Briefs

Natural Soaps Help Ease Skin Irritation

Feb 01, 2026 07:23PM

For individuals with sensitive skin, the daily ritual of cleansing can often feel like a compromise between hygiene and comfort.

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Micro Dosing GLP-1 for Lasting Weight Loss

Jan 01, 2026 02:07PM

GLP-1 medications—Ozempic, Wegovy, Mounjaro and Zepbound aren’t appetite suppressants, but rather metabolic regulators that work by improving insulin sensitivity throughout the body.

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Scalar Energy Support for Pain and Inflammation

Jan 01, 2026 02:06PM

The Energy Enhancement System (EES) uses scalar wave technology combined with biophotonic light to help recharge the body at the cellular level.

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Castor Oil Pack Offers Digestive Relief at Home

Sep 08, 2025 05:51PM

As interest in castor oil and castor oil packs grows across wellness media, much of the guidance being shared is incomplete or misleading.

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Colon Health and Detoxification

Sep 08, 2025 05:50PM

A sluggish digestive system can contribute to fatigue, bloating and toxin buildup.

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Povidone-Iodine for Sting-Free First Aid

Aug 02, 2025 12:16PM

Povidone-iodine is prized because it kills germs without the burn of alcohol or iodine tinctures.

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GLP-1 for Heart Health, Diabetes and More

Jan 31, 2025 09:31AM

GLP-1 receptor agonist medications, including Ozempic, Wegovy and Mounjaro, are gaining recognition for their health benefits beyond weight loss.

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Holistic Ways to Boost Cardiovascular Health

Jan 31, 2025 09:31AM

While many factors contribute to cardiovascular disease —including high blood pressure, inflammation and stress—integrative therapies can offer effective support.

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Slow Aging Naturally with NAD+ Therapy

Oct 31, 2024 09:31AM

NAD+ infusions are a powerful way to support overall wellness and combat the effects of aging. Nicotinamide Adenine Dinucleotide (NAD+) is a coenzyme present in every living cell, essential for cellular function and energy production.

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Combat Seasonal Illness with Immune-Boosting Acupuncture

Sep 30, 2024 09:31AM

When the weather turns cold and dry, the Lung Qi (energy) can become weakened, making individuals more susceptible to infections.

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