Jun 30, 2023 09:30AM ● By Sarah Stegner
Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure.
This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium.
Jan 31, 2023 10:40AM
Seva Restaurant, the vegetarian and vegan spot serving diverse comfort fare and smoothies in a casual, friendly atmosphere, will be open from 9 a.m. to 11 p.m. on Valentine’s Day
Jan 31, 2023 09:30AM
A heart-healthy and mostly plant based vegetarian breakfast option from The Mediterranean Method.
Dec 30, 2022 09:30AM ● By Tom O’Bryan
Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach.
Nov 30, 2022 09:30AM ● By Frances Largeman-Roth
Cooked on a sheet pan, these satisfying protein and buttermilk pancakes with a berry swirl make cleanup a breeze and can be prepared the night before.
Nov 30, 2022 09:30AM ● By Jessica Levinson
This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand.
Oct 31, 2022 09:30AM ● By Madiha Saeed
This simple recipe for gluten-free blueberry muffins uses almond flour for a healthy treat.
Oct 31, 2022 09:30AM ● By Ishi Khosla
This recipe for quinoa salad topped with beetroot and mint makes for a healthy, mood-boosting meal.
Sep 30, 2022 09:30AM
This heart-healthy recipe adds beets, greens and goat cheese to make a flavorful linguine pasta dish.
Natural Awakenings Ann Arbor
Natural Awakenings Detroit/Wayne
