Aug 16, 2019 12:20AM
At least one-third of early deaths globally could be prevented if people moved to a largely plant-based diet, Harvard scientists have calculated.
Jun 28, 2019 12:38PM
Chinese seniors that ate more than two teaspoons of nuts a day were found to have better thinking, reasoning and memory than those that didn’t eat nuts.
May 31, 2019 11:47AM
Eleven athletes ran five kilometers a good six percent faster after four days on a Mediterranean diet compared to four days on a Western diet.
May 31, 2018 11:43AM ● By Judith Fertig
Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.
Jun 01, 2008 03:00AM
A new study suggests we add vitamin C to green tea, which significantly boosts the tea’s antioxidants by making them more available to the body.
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