Conscious Eating Conscious Eating | Natural Awakenings Healthy Living Magazine Page 14

Last Updated: Dec 29, 2023 09:28AM • Subscribe via RSS • ATOM

Kiwi Chia Pudding

Dec 29, 2023 09:28AM

Made with chia seeds, kiwi, pistachios, flax milk, vanilla and maple syrup.

Read More »

Salmon and Roasted Veggie Salad

Dec 29, 2023 09:28AM

Baked Salmon with carrot, cauliflower, broccoli and mushrooms.

Read More »

Roasted Beet and Pistachio Salad

Dec 29, 2023 09:28AM

Beets with the pistachios, spinach leaves, vinegar and olive oil.

Read More »

Thyroid-Friendly Eating: How to Treat Hypothyroidism With Food

Dec 29, 2023 09:28AM ● By Veronica Hinke

According to the National Institutes of Health, nearly five in 100 Americans suffer from hypothyroidism, which occurs when the body does not produce adequate amounts of thyroid hormones. Thyroid health can be achieved by eating clean, unprocessed foods and maintaining appropriate levels of iodine.

Read More »

Anti-Inflammatory Chicken

Nov 28, 2023 06:30AM ● By Madiha Saeed, M.D

With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.

Read More »

Date Cookies

Nov 28, 2023 06:30AM

With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.

Read More »

Holiday Parties for Every Diet: How to Plan an Inclusive and Safe Feast

Nov 28, 2023 06:30AM ● By Madiha Saeed, M.D.

From allergies to religious restrictions and ethical choices, understanding and accommodating guests’ diverse dietary needs is the foundation of a successful gathering.

Read More »

Stir-Fried Okra

Nov 28, 2023 06:30AM ● By Madiha Saeed, M.D.

With a little creativity and careful planning, the holiday table can offer a diverse and delicious spread that everyone will enjoy.

Read More »

Mini Curried Lentil Wellingtons

Oct 31, 2023 09:30AM ● By Sharon Palmer, MSFS, RDN

Delicious and nutritious plant focused holiday recipes.

Read More »

Plant-Forward Holidays: Festive Foods Everyone Will Crave

Oct 31, 2023 09:30AM ● By Veronica Hinke

A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that guests will welcome a celebration menu filled with vegetables and fruits.

Read More »