Conscious Eating Conscious Eating | Natural Awakenings Healthy Living Magazine Page 3

Last Updated: Jan 31, 2022 09:30AM • Subscribe via RSS • ATOM

Person placing cut up purple cabbage into jar for fermenting

Fermenting for Foodies: Preserving Food and Traditions

Jan 31, 2022 09:30AM ● By April Thompson

More and more people are rediscovering the time-honored foodways of fermentation to promote health, boost flavor and preserve the bounty of the seasons.

Read More »

A Better Morning Jolt: Healthy Coffee Alternatives and Hacks

Dec 30, 2021 09:30AM ● By April Thompson

While Americans love their coffee, a growing number of people are adapting their morning drink rituals to incorporate ingredients in search of additional health benefits.

Read More »

The Sweet Danger of Sugar: Ways to Enjoy Healthier Holiday Fare

Nov 30, 2021 09:30AM ● By Christy Ratliff

Low-sugar eating strategies and dessert recipes to protect our physical and mental health this holiday season.

Read More »

Pot of Thanksgiving holiday squash soup on table surrounded by healthy ingredients

Eat Well to Feel Well: Thanksgiving Fare That Boosts Mental Health

Oct 29, 2021 09:30AM ● By Christy Ratliff

Serve up healthier, nutrient-rich options this Thanksgiving to alleviate anxiety and depression, stabilize mood and promote mental health and wellness.

Read More »

Fall Fruits for Savory Dishes: Fresh Approaches to Autumn Flavors

Sep 30, 2021 09:30AM ● By April Thompson

Fall fruits such as apples, figs, pomegranates and pears boast many healthful properties. Flex the unique flavors and health powers of these autumn delights with savory mains and sides.

Read More »

Foraged Fungi Fare: Cooking with Wild Mushrooms

Aug 31, 2021 09:30AM ● By April Thompson

Wild mushrooms, particularly foraged fungi that offer a host of nutritional benefits, can infuse exciting new flavors and textures into familiar dishes.

Read More »

Jars of canned fruits and vegetables for food preservation

Preserving the Harvest: Classic Ways to Store Garden Bounty All Year

Jul 30, 2021 09:30AM ● By Julie Peterson

Preservation techniques to help capture the bounty of the garden harvest or farmers' market hauls through canning, dehydrating, refrigerator pickling, fermentation or cold storage.

Read More »

Healthiest Shakes in Town

Jun 30, 2021 09:28PM

Village Nutrition has opened at 16837 Kercheval Avenue, in Grosse Pointe, with healthy shakes, energizing teas, protein-packed coffee, and vegan and gluten-free options.

Read More »

Subscribe to Free Videos at Better Health

Jun 30, 2021 09:18PM

Better Health Market & Café, known for its wide range of health food, vitamins, supplements, natural health and beauty products and an in-store café, also provides an educational YouTube channel (YouTube.com/channel/UCzs9BnPC1yzvMD1qTjF7apA/featured).

Read More »

Pure Pastures Is the Ultimate in All-Natural Foods

Jun 30, 2021 09:16PM

Pure Pastures now carries free range, soy-free and chlorine-free pastured chicken raised by the Garno family and processed right on the farm.

Read More »