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Natural Awakenings Healthy Living Magazine

Inspiration

Last Updated: Jan 31, 2019 02:00AM • Subscribe via RSS • ATOM

A COMMON HEART SONG

Jan 31, 2019 02:00AM

Whales Point the Way by Mark NepoJust as whales are born with an instinct for the deep, we are born with an impulse toward creating a quality of life. No matter the type of work that leads us there, f

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Head, Heart and Gut

Dec 31, 2018 02:00AM

Lodestars of Powerful Decision Making by Lee MilteerWe are living in unprecedented times of stress, confusion and overwhelm. We all need resources to help navigate these challenging times and make the

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Natural Awakenings Healthy Living Magazine
Holiday Happiness Helpers

Nov 30, 2018 02:00AM

Six Ways to Bring On Joy by James BarazTo truly enjoy the holidays, try these simple, research-based practices to maintain a healthy state of mind.1 Set an intention to enjoy the holidays. By making

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ABUNDANT LIVING

Oct 26, 2018 12:00AM

10 Practices Open Doors by Dennis Merritt JonesPractices designed to enrich life with purpose and meaning yield empowering results for anyone that takes them to heart. Whether striving for a new job,

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What Did You Do Once You Knew?

Sep 28, 2018 02:00AM

by Drew Dellinger It’s 3:23 in the morning and I’m awake because my great-great grandchildren won’t let me sleep my great-great grandchildren ask me in dreams What did you do while the planet was plu

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Bats

Sep 28, 2018 02:00AM

by Randall JarrellA bat is born Naked and blind and pale. His mother makes a pocket of her tail And catches him. He clings to her long fur By his thumbs and toes and teeth. And then the mother dances

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Yoga meets Life’s Essential Questions

Aug 30, 2018 02:00AM

Tapping into Our True Nature by Michael A. SingerIn 1972, I experienced a profound spiritual awakening and went into seclusion to focus on my inner growth. This awakening helped me see that I’m not my

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A Kinder Heart

Jul 28, 2018 02:00AM

Cultivating a Life of Compassion by Amy Leigh MercreeThe path to mentally transcending the world’s intrusive bustle is to be compassionate with our self and others. It begins in a relaxed heart from w

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Four Steps to Authentic Living

Jun 30, 2018 02:00AM

How to Live a Deeply Joyful Life by Jan Desai1. Connect with the inner voice.Uncovering authenticity comes from within. We learn to discern and heed the inner voice of wisdom through daily silence, a

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Doing Nothing: Why Timeouts Matter

May 31, 2018 11:42AM ● By April Thompson

It’s hard to take timeouts to do nothing. Yet, when we pump the brakes, we discover fresh productivity, creativity and contentment. Here are tips to reclaim the art of be-ing over do-ing.

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