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Last Updated: Jun 28, 2024 09:32AM • Subscribe via RSS • ATOM

Savoring the Seasons

Jun 28, 2024 09:32AM

As we continue to nurture our bodies, we are reminded that eating seasonally, a practice rooted in this natural wisdom, offers a multitude of benefits that resonate deeply with our quest for a healthier, more sustainable lifestyle.

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Breaking Barriers, Building Strength

May 31, 2024 09:32AM

In this month’s edition, we address a subject of profound importance and urgency—mental health, with a specific focus on men’s mental well-being. It is an area often overshadowed by physical health concerns, yet equally crucial to our overall well-being.

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Cultivating Wellness with Hormonal Balance

Apr 30, 2024 09:32AM

Happy May! As we welcome the vibrant energies of spring, we find ourselves eagerly anticipating the simple joy of digging our hands into the soil and planting the seeds not only for this season’s garden, but also for health and happiness.

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Embracing Eco-Travel: A Journey to Wellness

Mar 29, 2024 09:32AM

Escape the mundane and explore the beauty of nature with our Eco-Travel issue, connecting with the environment in a meaningful way that supports local communities and preserves natural habitats.

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A Recipe for Life

Feb 29, 2024 09:32AM

You may not realize it, but creating meals from scratch is fast, easy and fun. Our family sure loves it! If you want to directly influence their well-being, start cooking and eating together.

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The Love Frequency

Jan 31, 2024 09:32AM

There is a wonderful feeling when opting for love and then experiencing its high vibration replace fear-based, fight-or-flight thinking with a more spiritual level of consciousness.

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Celebrating the Past and Embracing the Future

Dec 29, 2023 09:32AM

As we step into 2024, we’re pleased to announce that this year marks a noteworthy 30-year milestone for Natural Awakenings Publishing Corporation. The momentum behind all of this progress remains quite a ride.

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Making Spirits Brighter

Nov 30, 2023 09:32AM

The hustle and bustle of the holiday season can often overshadow the joy we’re seeking to celebrate, but amidst the commotion, we have an opportunity to reconnect with nature’s stillness and restore our own energy—the gift of self.

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Living an Authentic Life

Oct 31, 2023 09:32AM

As Thanksgiving draws near and we take stock of our blessings, it is the simple things in life that usually top the list: love, family, friendships, food on the table, a place to call home, clothes on our backs, and a peaceful community that we so blissfully take for granted.

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Healing Along the Way

Sep 29, 2023 09:32AM

October has arrived, and daily I find myself taking delight in all the scents of the season, including simmering cloves and cinnamon, the aroma of freshly cut herbs from the garden and the crisp smell of cool autumn air, which I really love.

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