Living an Authentic Life

As Thanksgiving draws near and we take stock of our blessings, it is the simple things in life that usually top the list: love, family, friendships, food on the table, a place to call home, clothes on our backs, and a peaceful community that we so blissfully take for granted. Read More »

Improved Blood Sugar and Insulin Resistance at Wycoff Wellness Center

MetaGlycemX helps support normal insulin with key natural ingredients including green tea extract, cinnamon, chromium, alpha-lipoic acid and more. Read More »

2024 Folk Festival in January

The 47th Ann Arbor Folk Festival fundraiser for the nonprofit Ark, Ann Arbor’s home for folk, roots and ethnic music, will take place on January 26 and 27, 2024 Read More »

Attention All Readers

Sweetwaters Coffee & Tea will conduct a small author gathering and book signing event on December 3, 2023, at their Plymouth Green location from 11 a.m. until 5 p.m. Read More »

Find Active Release Technique in Ann Arbor

Complete Chiropractic & Bodywork Therapies (CCBT) has a large selection of techniques and modalities offered by talented practitioners Linda Berry, DC, Kathleen Dvorak, DC, Clarence Sutton, DC, and LeeAnn Gibbons, LMT. Read More »

Holistic Coaching with Ikaro Phoenix

Living Wisdom Coaching Director Ikaro Phoenix is a certified Xolar Vibronics Holistic Health educator and life coach. He has gone through rigorous training and preparation for more than 15 years. Read More »

Orchids Galore at Matthaei Botanical Gardens

The nonprofit Ann Arbor Orchid Society Orchid Show will take place from 10 a.m. to 4:30 p.m., November 18 and 19, 2023, at Matthaei Botanical Gardens. Read More »

Weight Gain is Due to Insulin Resistance

With the correct testing, supplements and medications, we can balance our hormones and overcome insulin resistance leading to long-term weight loss success. Read More »

Winners of the Sixth Annual Humane Youth Award

The Humane Society of Huron Valley recipients of the sixth annual Humane Youth Award include Zachary Koolage-Hall, 12, of Ann Arbor, Julia Chen, 14, of Ann Arbor, and Aileen Bachrens, 17, a Junior Volunteer at HSHV who attends Skyline High School. Read More »

Acupuncture to Boost Muscle Health

Muscle loss can have a significant impact on a person’s quality of life, leading to decreased mobility and strength. Read More »

Air Pollution and Antibiotic Resistance

Air pollution is not only harmful to human health, but it can also contribute to antibiotic resistance. Read More »

A Pebble of Kindness in the Stagnant Pond

From kindergarten classrooms to inspired blogs, kindness is a practice that is encouraged throughout society. Read More »

Causes of Long COVID

For the 28 percent of patients that had or have long COVID, the initial infection was just the beginning of an extended and confusing journey of illness. Read More »

Creamy Leek Polenta

Delicious and nutritious plant focused holiday recipes. Read More »

Devastating Effects of Sand Extraction

According to a report from the United Nations Environment Programme (UNEP), the world's oceans are being stripped of sand at a massive rate, with more than 6 billion tons extracted annually. Read More »

Exploring COVID Immunity

Scientists from around the world are looking at those lucky people that never tested positive for COVID-19 or were asymptomatic despite repeated exposure to the virus. Read More »

Fall Farro Bake

Delicious and nutritious plant focused holiday recipes. Read More »

G20 Progress on Clean Energy, but Not on Fossil Fuels

The G20 announcement has sparked discussions on the feasibility and implications of replacing fossil fuels with renewable energy sources. Read More »

Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream

Delicious and nutritious plant focused holiday recipes. Read More »

Green Fitness: Choosing an Earth-Friendly Gym

Traditional fitness centers consume significant amounts of electricity, water and other resources, but more gyms are rising to the challenge of reducing their environmental impact and employing strategies to increase energy efficiency, decrease waste and provide a healthier workout environment. Read More »

Herbed Lentil Patties with Mushroom Sauce

Delicious and nutritious plant focused holiday recipes. Read More »

Keeping Sneakers Out of the Landfill

Athletic footwear languishing in landfills releases volatile organic compounds linked to asthma, cancer and other health complications. Instead of discarding old shoes that will take 30 to 40 years to decompose, consider these alternatives. Read More »

Lung Maintenance 101: Natural Strategies to Breathe Easier

Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult. Read More »

Mini Curried Lentil Wellingtons

Delicious and nutritious plant focused holiday recipes. Read More »

Organic Sparkling Lemonade

Delicious and nutritious plant focused holiday recipes. Read More »

Plant-Forward Holidays: Festive Foods Everyone Will Crave

A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that guests will welcome a celebration menu filled with vegetables and fruits. Read More »

Promising Developments for Artificial Kidneys

According to a paper published in Nature, researchers have made significant strides in the development of an artificial kidney. Read More »

Responsible Pet Adoption: Guarantee a Forever Home for a Furry Friend

The idea of bringing a new pet home conjures up images of endless cuddles and joyful frolicking, but there are crucial responsibilities to consider, too. Read More »

Restoring Near-Extinct Chocolate

Ecuador's Nacional cacao bean was a world-renowned delicacy until a blight and witches’ broom disease eradicated most trees in the early 1900s. Read More »

Roasted Whole Cauliflower With Cashew Cream

Delicious and nutritious plant focused holiday recipes. Read More »

Rosemary Spicy Roasted Nuts

Delicious and nutritious plant focused holiday recipes. Read More »

Sam Stedman on Helping Kids Make Conscientious Choices

Sam Stedman is the co-founder and publisher of EcoParent, a quarterly print magazine distributed in North America that is designed to help parents make better choices for their families Read More »

The Joys of Minimalism: A Rich Life With Less Stuff

Finding that material possessions weigh them down, people are turning to minimalism to simplify their physical, mental and emotional space. Read More »

The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development

Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body. Read More »

Using Fungal Mycelium for Electronics

Researchers have been exploring sustainable alternatives for electronic materials due to the increasing generation of electronic waste. Read More »

Vegetable Pot Pie

Delicious and nutritious plant focused holiday recipes. Read More »

Vitamins May Improve Memory

Taking multivitamin supplements may improve memory in older adults, according to a study published in The American Journal of Clinical Nutrition. Read More »

Yuletide Fitness: Tips for Staying Motivated

The cold weather and tempting holiday treats make it tough to stay motivated to exercise. But with a few simple strategies, those fitness goals can be kept alive throughout the season. Read More »