Last Updated: Jan 02, 2018 10:00PM • Subscribe via RSS • ATOM
Jan 02, 2018 10:00PM
How They Differ from Health Store Supplements by Linda Sechrist Savvy consumers seeking products that might help them achieve and maintain good health may be noticing two new categories: medical food
Nov 25, 2017 12:03AM
How to Really Enjoy the Season by Dianne Bischoff JamesFeelings of comfort and joy can seem elusive when the holiday to-do list looms or runs amok. The season can seem more like an endless burden than
Nov 25, 2017 12:00AM
Researchers from Northwestern University have found that acoustic stimulation using pink noise (random sound with more low frequencies than white noise) increases slow-wave brain activity, thus improv
Nov 05, 2017 07:16PM
By April ThompsonIndividuals seeking to escape life’s ceaseless distractions, deepen their personal spiritual practice, enhance well-being and gain fresh perspective, are patronizing silent retreats i
Nov 02, 2017 12:06AM
Research from the University of Massachusetts, Amherst, has found that the cell walls of cranberries contain xyloglucan, a complex sugar that feeds the beneficial, naturally occurring bifidobacteria,
May 23, 2017 03:01PM
KATHLEEN BARNES KATHLEEN BARNES KATHLEEN BARNES KATHLEEN BARNES RNES Today’s Complementary Trends Support Natural Health Care KATHLEEN BARNES Haven’t we all at some time shifted to more healthy
Jun 30, 2016 11:13AM ● By April Thompson
In this stressful era, deliberately taking time off from work, email, texting and other demands is critical to our basic well-being.
Mar 31, 2015 11:22AM
Hay fever sufferers receiving acupuncture plus medication reported a better quality of life than those only receiving drugs.
Jan 31, 2011 02:34PM ● By Sally Kempton
Meditation can counteract the negative effects of acute and chronic stress, lower high blood pressure and help to bring the body back into balance. Here is how to start a regular practice.
Nov 01, 2009 02:00AM ● By Amber Lanier Nagle
Most of us are oblivious to our breathing habits and do not breathe correctly. The road to better health may well be just a few breaths away with these 3 breathing exercises.
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