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May 23, 2017 03:01PM
KATHLEEN BARNES KATHLEEN BARNES KATHLEEN BARNES KATHLEEN BARNES RNES Today’s Complementary Trends Support Natural Health Care KATHLEEN BARNES Haven’t we all at some time shifted to more healthy
Jun 30, 2016 11:13AM ● By April Thompson
In this stressful era, deliberately taking time off from work, email, texting and other demands is critical to our basic well-being.
Mar 31, 2015 11:22AM
Hay fever sufferers receiving acupuncture plus medication reported a better quality of life than those only receiving drugs.
Jan 31, 2011 02:34PM ● By Sally Kempton
Meditation can counteract the negative effects of acute and chronic stress, lower high blood pressure and help to bring the body back into balance. Here is how to start a regular practice.
Nov 01, 2009 02:00AM ● By Amber Lanier Nagle
Most of us are oblivious to our breathing habits and do not breathe correctly. The road to better health may well be just a few breaths away with these 3 breathing exercises.
Jun 01, 2009 03:00AM ● By Amber Lanier Nagle
Natural sleep-inducing habits and remedies that may be just as effective as sleep aids at facilitating better rest.
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