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Natural Awakenings Healthy Living Magazine

In-Print

Last Updated: Jan 01, 2026 01:55PM • Subscribe via RSS • ATOM

Spiritual Bookstore Cultivates Reflection and Meaningful Connection

Jan 01, 2026 01:55PM

Higher Self Bookstore invites the Traverse City community into a sanctuary of self-discovery, healing and spiritual exploration.

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Artisan Bakery Redefines Delicious for Every Dietary Need

Jan 01, 2026 01:54PM

Third Coast Bakery, in Traverse City, offers a delicious invitation to all—regardless of dietary restrictions.

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The Power of Integrative Medicine: A Guide to Whole-Person Care

Dec 31, 2025 09:30AM ● By Hannah Tytus

Integrative medicine blends conventional and complementary care, emphasizing whole-person healing, chronic disease management and collaborative wellness.

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Dean Mitchell on Conquering Candida

Dec 31, 2025 09:29AM ● By Sandra Yeyati

Dr. Dean Mitchell outlines a 30-day protocol using diet, antifungals and immunotherapy to address candida overgrowth and restore gut and immune health.

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Soulful Sourdough: Why This Bread Still Heals

Dec 31, 2025 09:28AM ● By Maya Whitman

With gut-friendly fermentation and deep cultural roots, sourdough bread nourishes both body and spirit, offering digestibility and timeless emotional comfort.

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Sourdough Cinnamon Cardamom Buns

Dec 31, 2025 09:27AM

These pillowy buns feature a spiced swirl of cinnamon and cardamom, finished with cream cheese frosting for a tender, aromatic treat that elevates any morning.

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Everyday Sourdough Loaf With Honey

Dec 31, 2025 09:27AM

A gently sweetened, beginner-friendly sourdough made with whole wheat, honey and a slow ferment for a soft, versatile loaf that fits any day of the week.

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French Onion Sourdough

Dec 31, 2025 09:27AM

Savory caramelized onions, raw milk Gruyère and fresh chives transform this artisan loaf into a richly layered, French bistro–inspired sourdough experience.

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Baby Steps to a Life Well Lived

Dec 31, 2025 09:27AM ● By Marlaina Donato

Gentle, consistent habits—like 10 minutes of self-care or weekly creative time—offer a sustainable path to growth without the pressure of resolutions.

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Clean, Nonstick Cookware: Transforming the Kitchen for Human and Planetary Health

Dec 31, 2025 09:26AM ● By Marlaina Donato

Concerns over PFAS in cookware are prompting a shift toward cast iron, stainless steel and true ceramic for safer cooking and reduced toxic exposure.

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